FGT-201_Essential Foundations – A Fitness Instructing Recap You must first complete FGT-101-Welcome before viewing this LessonPlease sign up for the course before starting the lesson. Essential Foundations - A Level 2 Fitness Instructing Recap FGT-102-Course Structure FGT_205_Module 2 Assessment Back to: HIIT Squad: Functional Group Training > FGT Module 2